Butts, legs and hips workout 3.5
Free Version
Publisher Description
Do you want to have sporty buttocks and legs? Just install this app and follow instructions.
After this training you will look good like never before;)
- Workout routines for firm legs, hips and buttocks
- You can set up your own custom workout
- Challenge mode - every day new random workout routine
- Exercises for legs, buttocks and hips
- Track your body parameters and burned calories
- Daily statistics of workouts (line graph with parameters)
- Reminders for next workout
You were waiting and finally you've got it! Your personal coach to form the sporty legs, buttocks and thighs now available on your phone and tablet.
Lots of women would like to have firm and slim legs, thighs, and buttocks, but they avoid leg exercise because they don't want their leg size to get bigger; they are also afraid of having bigger muscle mass. It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will simply improve your figure and firm the body.
These exercises help to burn fat and create firm legs and buttocks.
When you train your legs and buttocks, you improve the quantity of muscle fiber, it burns calories naturally. Besides, the more muscles you have, the more energy is needed to maintain them, so your body has to burn more calories. Leg muscles, especially the thigh muscles, are very big muscle groups. When you train such big muscles, you cause metabolic changes - you burn many more calories because you are using big muscles.
Women don't develop muscles as easily as men do because they don't have enough testosterone to do so. That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks.
Especially for women, we have compiled a list of exercises for the legs, thighs, and buttocks.
Sep 7, 2023
Version 3.5
Improvements in workout UI
Now you can add exercises to favourites list
Fixed bugs
About Butts, legs and hips workout
Butts, legs and hips workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Butts, legs and hips workout is Sergey Shvager. The latest version released by its developer is 3.5.
To install Butts, legs and hips workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Butts, legs and hips workout as malware if the download link is broken.
How to install Butts, legs and hips workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Butts, legs and hips workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Butts, legs and hips workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
